Current Thoughts: Should I get a Whoop?
“A lazy one is wiser in his own eyes than seven people who can give a discreet answer.”
— Proverbs 26:16
In ancient times, the number seven symbolized completeness. This proverb isn’t just calling someone lazy — it’s revealing how the lazy become closed off to reason, experience, and wisdom. They choose self-deception over truth.
I’ve seen this play out in real life:
“I’m perfectly healthy.”
Said by someone who hasn’t exercised in 40 years, takes multiple medications, and has an obese BMI.
“I know what to eat.”
Said by someone with 50% body fat, after I offered them coaching.
“I don’t have time to train that much.”
Said by someone who just spent 10 minutes telling me what they’re watching on Netflix.
This isn’t about shaming anyone. We all carry a bit of sluggard within us — mental laziness, physical apathy, spiritual neglect. And we all deal with some level of self-deception. It’s our ego’s way of protecting us from having to confront what needs to change.
But Proverbs isn’t a book of condemnation — it’s a book of wisdom. And wisdom means looking in the mirror and being honest about what you see.
The solution isn’t perfection. It’s honesty. And courage.
Courage to admit our faults. And wisdom to do something about it.
Things I like
| A reminder that this is about more than just how you look. It’s about becoming the best version of yourself. |
Things to Check out
Men are 4x more likely to become millionaires than to have a six-pack. I found this pretty interesting since most men are years or decades from becoming millionaires and only months away from having a six pack.
Have a great week!
David