How are Greens and Reds Powder good for your health?
Pop Quiz: How Many Americans Actually Eat Enough Fruits & Vegetables?
Take a guess—what percentage of American adults meet the recommended daily intake of fruits and vegetables?
Answer: Only about 10%.
That means a staggering 90% of adults aren’t getting the nutrients they need from whole foods. And if adults—who have full control over what they eat—are falling short, imagine how bad the numbers are for kids.
The reality? The American diet is broken.
The Problem with Processed Foods
Most people aren’t skipping fruits and veggies because they don’t care about health. They’re skipping them because processed food is just easier.
Think about it:
✅ You don’t have to plan it.
✅ You don’t have to grow it.
✅ You don’t have to harvest it.
✅ You don’t have to cook it.
Processed food is convenient—but it’s also killing us.
Every bite we take is either:
🥦 Medicine—fueling our bodies and preventing disease.
🍩 Poison—leading to sickness, inflammation, and low energy.
The choices we make about what we put in our bodies matter.
The Solution: Reds & Greens Powder
Getting enough fruits and vegetables every day shouldn’t feel impossible. That’s why I highly recommend adding a greens and reds powder to your routine.
It makes meeting your daily nutrient needs super easy:
✔️ Scoop it.
✔️ Mix it with water.
✔️ Drink it.
That’s it. No grocery shopping, no prepping, no excuses.
Nutrients You’d Probably Never Eat Otherwise
Be honest—are you regularly eating:
🥭 Camu camu?
🍒 Mangosteen?
🫐 Chokeberry?
Probably not. But these superfoods (along with many others in greens & reds powders) are packed with vitamins, antioxidants, and polyphenols that support your health in ways processed foods never will.
More Than Just Vitamins—The Gut Health Connection
Most quality greens and reds powders also contain:
✅ Digestive Enzymes – Help break down food and improve absorption.
✅ Probiotics – Support gut health, which is directly tied to immune function and mental health.
A strong gut means a strong immune system and a sharper mind. If you want to avoid illness and feel your best every day, taking care of your gut is non-negotiable.
How to Use Greens & Reds Powder
The best part? It’s versatile. You can:
🍹 Blend it into a smoothie (my personal favorite).
🥤 Mix it with cold water.
💪 Add it to a protein shake.
No matter how you take it, you’re fueling your body with the nutrients it actually needs to function optimally.
Bottom Line: Your Body is a Machine—Fuel it Right
If you want high energy, strong immunity, and overall vitality, you have to pay attention to what you put in your body.
One of the easiest, most effective ways to do that? Adding a daily scoop of greens and reds powder.
Your body will thank you. 💪🌱🔥
Would you try a greens & reds powder?
