# NBS Fitness

URL: https://nbsfitness.net
Generated: 2026-09-14 17:20:16

## Site Structure (Navigation)

- [Home](https://nbsfitness.net/)
- [Programs](https://nbsfitness.net/programs/)
- [Sports Performance](https://nbsfitness.net/programs/sports-performance/)
- [Online Training](https://nbsfitness.net/programs/online-training/)
- [Health Coaching](https://nbsfitness.net/programs/health-coaching/)
- [Personal Training](https://nbsfitness.net/programs/personal-training/)
- [Group Training](https://nbsfitness.net/programs/group-training/)
- [NBS Iron Gym](https://nbsfitness.net/programs/iron-gym/)
- [Blog](https://nbsfitness.net/blog/)
- [About](https://nbsfitness.net/about/)
- [Drop In](https://nbsfitness.net/drop-in/)
- [Gym Info](https://nbsfitness.net/gym-info/)

## Business Entity Details

### Home Schema (LocalBusiness)
- **Source Page**: https://nbsfitness.net/
- **Name**: NBS Fitness
- **Description**: Find the best gym in Cordova, TN at NBS Fitness. Expert coaching, flexible training, and a community built for real strength and long-term results.
- **Image**: https://ecfjtr645os.exactdn.com/wp-content/uploads/2026/03/nbs_fitness_iron_gym_facility.webp?strip=all&webp=85
- **Address**: 7740B Trinity Rd #126, Cordova, TN, 38018
- **Geo**: 35.14208941236667, -89.80452461349424
- **Telephone**: (901) 665-3901
- **Email**: management@nbsfitness.net
- **PriceRange**: $$
- **OpeningHours**: Mon 5AM – 7PM, Tue 5AM – 7PM, Wed 5AM – 7PM, Thu 5AM – 7PM, Fri 5AM – 7PM, Sat 8AM – 12PM, Sun Closed
- **SameAs**: https://www.facebook.com/nbsfitnessmemphis/, https://www.instagram.com/nbs_fitness/, https://www.yelp.com/biz/nbs-fitness-cordova-2
- **AreaServed**: Cordova, Germantown, Bartlett

### Sports Performance Schema (Service)
- **Source Page**: https://nbsfitness.net/programs/sports-performance/
- **Name**: Sports Performance
- **Provider**: NBS Fitness
- **ServiceType**: Sports Performance
- **Image**: https://ecfjtr645os.exactdn.com/wp-content/uploads/2026/01/women_running_outside.webp?strip=all&webp=85

### Personal Training Schema (Service)
- **Source Page**: https://nbsfitness.net/programs/personal-training/
- **Name**: Personal Training
- **Provider**: NBS Fitness
- **ServiceType**: Personal Training
- **Image**: https://ecfjtr645os.exactdn.com/wp-content/uploads/2026/01/coach_training_member.webp?strip=all&webp=85

### Online Training Schema (Service)
- **Source Page**: https://nbsfitness.net/programs/online-training/
- **Name**: Online Training
- **Provider**: NBS Fitness
- **ServiceType**: Online Training
- **Image**: https://ecfjtr645os.exactdn.com/wp-content/uploads/2026/01/woman_working_out_at_home.webp?strip=all&webp=85

### Health Coaching Schema (Service)
- **Source Page**: https://nbsfitness.net/programs/health-coaching/
- **Name**: Health Coaching
- **Provider**: NBS Fitness
- **ServiceType**: Health Coaching
- **Image**: https://ecfjtr645os.exactdn.com/wp-content/uploads/2026/01/preparing_healthy_food.webp?strip=all&webp=85

### Group Training Schema (Service)
- **Source Page**: https://nbsfitness.net/programs/group-training/
- **Name**: Group Training
- **Provider**: NBS Fitness
- **ServiceType**: Group Training
- **Image**: https://ecfjtr645os.exactdn.com/wp-content/uploads/2026/01/members_training_in_group_training.webp?strip=all&webp=85

### Jack Rose (Person)
- **Source Page**: https://nbsfitness.net/about/
- **Name**: About
- **JobTitle**: Performance & Progress Specialist
- **Image**: https://ecfjtr645os.exactdn.com/wp-content/uploads/2026/03/nbs_fitness_coach_jack_rose.webp?strip=all&webp=85
- **WorksFor**: NBS Fitness
- **Email**: jack@nbsfitness.net
- **SameAs**: https://www.instagram.com/jackarose13/, https://www.facebook.com/profile.php?id=61564482015796

### Joe Wager (Person)
- **Source Page**: https://nbsfitness.net/about/
- **Name**: About
- **JobTitle**: Sports Performance Guru
- **Image**: https://ecfjtr645os.exactdn.com/wp-content/uploads/2026/03/nbs_fitness_coach_joe_wager.webp?strip=all&webp=85
- **WorksFor**: NBS Fitness
- **Email**: joe@nbsfitness.net
- **SameAs**: https://www.instagram.com/average._joe/, https://www.facebook.com/joe.wager.37

### Angie Foree (Person)
- **Source Page**: https://nbsfitness.net/about/
- **Name**: About
- **JobTitle**: General Manager (Cool, Strong Gym Mom)
- **Image**: https://ecfjtr645os.exactdn.com/wp-content/uploads/2026/03/nbs_fitness_coach_angie_foree.webp?strip=all&webp=85
- **WorksFor**: NBS Fitness
- **Email**: angie@nbsfitness.net
- **SameAs**: https://www.instagram.com/angie4e/, https://www.facebook.com/angie.mcclellan.foree/

### Karen Malogorski (Person)
- **Source Page**: https://nbsfitness.net/about/
- **Name**: About
- **JobTitle**: Performance & Progress Specialist
- **Image**: https://ecfjtr645os.exactdn.com/wp-content/uploads/2026/03/nbs_fitness_coach_karen_malogorski.webp?strip=all&webp=85
- **WorksFor**: NBS Fitness
- **Email**: karen@nbsfitness.net

### David Allen Schema (Person)
- **Source Page**: https://nbsfitness.net/about/
- **Name**: About
- **JobTitle**: Owner
- **Image**: https://ecfjtr645os.exactdn.com/wp-content/uploads/2026/03/nbs_fitness_owner_david_allen-1.webp?strip=all&webp=85
- **WorksFor**: NBS Fitness
- **Email**: david@nbsfitness.net
- **SameAs**: https://www.instagram.com/nbsfitnessowner/, https://www.facebook.com/david.allen.9678/

### About Schema (AboutPage)
- **Source Page**: https://nbsfitness.net/about/
- **Name**: About

## Latest Content (Blog)

- [TML: Better Goal Setting, Coffee, More Coffee](https://nbsfitness.net/blogs/tml-better-goal-setting-coffee-more-coffee/)
- [TML: Peptides vs Everything Else, 91 Year Record Setter, Inappropriate Gym T-Shirts](https://nbsfitness.net/blogs/tml-peptides-vs-everything-else-91-year-record-setter-inappropriate-gym-t-shirts/)
- [TML: LAMPS for Life, The Curse of Discipline, Peptides](https://nbsfitness.net/blogs/lamps-for-life-the-curse-of-discipline-peptides/)
- [TML: Make Your Kids Exercise, AI, Heat Training](https://nbsfitness.net/blogs/tml-make-your-kids-exercise-ai-heat-training/)
- [TML: Exercise like things, Chronic problem solution, Muscle Mass Improves Erections](https://nbsfitness.net/blogs/tml-exercise-like-things-chronic-problem-solution-muscle-mass-improves-erections/)
- [The Real Secret to Weight-loss - Blog Copy](https://nbsfitness.net/blogs/the-real-secret-to-weight-loss-blog-copy/)

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Generated by Fitness Schema Builder plugin.