Personal training

Personal Training

At NBS Fitness, with locations in Cordova, TN and Collierville, TN, our personal training services are crafted to help you reach your fitness goals with precision and expertise. Our certified trainers provide one-on-one sessions tailored specifically to your needs, whether you’re looking to lose weight, build muscle, or enhance overall fitness.

Free Intro

What to Expect from Personal Training

Our personal training programs offer more than just a workout. When you choose personal training at NBS Fitness, you’ll experience:

Man working out with a trainer

Individualized Workouts

Your sessions are customized based on your fitness level and goals, ensuring each workout is effective and aligned with your objectives.

Man lifting weights during personal training session

Expert Guidance

Our certified trainers use their expertise to provide you with proper techniques, adjustments, and motivation, helping you maximize your results.

Personal Trainer coaching client

Accountability and Support

Enjoy the support of a dedicated trainer who will keep you accountable, track your progress, and adjust your plan as needed to ensure you stay on track.

Personal training ball

Get Started with Personal Training

Ready to take the next step in your fitness journey? Contact us today to schedule your initial consultation and discover how our personalized training programs can help you achieve your fitness goals.

Free Intro