Current Thoughts: Spouse Magnet
The most important life decision you can make is who you decide to marry. When it comes to health and fitness, I have found that spouses often act like magnets: it causes them to either draw near to each other or it pushes them apart. If two people get married and share time together through unhealthy activities like drinking, bing watching TV, or binge eating and then one of them decides to stop, the other can find themselves at a fork in the road. Either join them or oppose them. Rarely do I see one spouse who is all into fitness and another who could careless. That’s typically a value difference and that rarely goes unchallenged.
On a positive note, I have also seen where a couple begins a health journey together and it improves their relationship. They’ve got common values, common habits, and common goals. They’re improving their physical and mental fitness together, complimenting each other more, spending more time together.
I’m not a marriage counselor and don’t have any real advice on how to navigate this other than try your best to marry the right magnet.
Things I like
| I’m trying my best as a father to the limit the amount of neurotoxins I put into my kids. We’ve been using fluoride free toothpaste with Hydroxyapatite for enamel health instead. Check it out. |
Things to Check Out
Have a great week!
David
