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3/17/25: Realistic drug commercials, food quality, happiness chart

Drug commercials never give an accurate portrayal of what life on a multitude of drugs looks like. The scenes they portray are always active, fit, healthy people having a great time. While you can still be active, fit, and healthy while taking pharmaceuticals, the more healthy and fit you are, the less drugs you’ll need. I thought I’d see what AI would create when I asked it to portray a typical drug commercial vs a realistic one. Here’s what it came up with:

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I recently heard this quote from Peter Attia and love it. Hammers home the importance of food quality.
Chris Williamson shared this happiness chart on his newsletter the other day. How much time do you spend doing the top 10 vs the bottom 10?
Screenshot 2025 03 12 at 4.09.35 PM

Have a great week!

David

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