“Wait to you’re my age”
I have a saved collection on my Instagram I call “Health Span Baddies”. It’s a giant collection of people 70+ doing incredible physical things. I keep this to remind what’s possible.
In my 20’s I would often hear my older clients say “wait till you’re my age”. Does age play a factor in our physical abilities? Yes, it does. Is it the primary factor? Absolutely not. I’ve witness 90 year old do back flips and run marathons. I prefer the mindset of “If they can do it, why not me?”
More than anything I want to portray to my children and their friends that adulthood is not a slow deterioration filled with complaints about pain and limitations but instead an opportunity to explore and enjoy life through a body well taken care of.
“Wait till you’re my age…it’s freaking awesome!”
Things I Like
Things to Check Out: What’s your idol
Everyone has an idol. Play this game to find out what yours is
Have a great week!
David
