The best gym in Memphis, TN

Healthy. Confident. Capable.

If you’re looking for lasting results, you’ve come to the right gym.
We’re in the business of helping our members achieve their goals for life.

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Welcome
  • 01
    Intro
    Get started by booking your free intro.
  • 02
    Plan
    Talk with a coach and make a plan.
  • 03
    Results
    Start training, follow your program and get results.

Getting started is easy at the best gym in Memphis, TN

At NBS Fitness in Memphis, TN, we believe that the path to reaching your goals starts with an actionable plan. Talk with one of our expert coaches to learn more about which program style will fit your lifestyle. Join our gym to get results that last.

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Core Programs

Group training

Stay motivated and get results with group training classes that change everyday.

Nutrition

Fast results start in the kitchen. Make a plan with a nutrition coach, regardless of your current lifestyle.

Personal training

Personal training is the most effective way to transform your body in the least amount of time.

Achieve your goals with us

Take the first step in becoming your own success story.

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Health apps with proven results?

What you do outside of the gym matters just as much as inside. Get our guide on the Top 6 Free Health Apps to help you manage sleep, stress, nutrition and travel.

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