
About NBS Fitness
Welcome to NBS Fitness, your premier fitness destination in Cordova, TN, and Collierville, TN. We are dedicated to helping you achieve your health and fitness goals with state-of-the-art facilities, expert trainers, and a supportive community.
Our Story
Health and fitness are vital for human flourishing. In order for people to realize their highest mental, emotional, spiritual, and social potential, their physical needs must be met first. The human soul suffers when the vessel in which it is housed is not maintained. Thus, the negative consequences of failure, for whatever reason, to develop the health and fitness of the human body are felt and seen in areas beyond just the physical, outward appearance and the affects extend beyond the individual into their friends, family, and society as a whole. Likewise, the positive impacts of actively pursuing individual health and fitness spread to those in our immediate social circle and beyond. Taking care of the body we have been given is the appropriate response to our gift of life and the proper stewardship of the vehicle through which we impact the world. To do so is good, it is valuable, and it is necessary…but it is not always easy. The mission of NBS Fitness is to provide people with the facility, the community, and guidance necessary to help people achieve their full physical potential and, in doing so, help them to flourish in other areas of their lives so that they may be impactful to those around them.

David Allen
David is the owner of NBS Fitness. He grew up in Memphis, went to ECS, and played college football at Delta State University where he got a degree in Exercise Science with a minor in nutrition. After college, David was on the strength staff at LSU before returning to Memphis. Since college, David has trained for and competed in Olympic lifting, strongman, powerlifting, bodybuilding, OCRs, and CrossFit. He has been in the fitness industry for over 15 years with roles in college strength and conditioning, private sector sports performance, personal training, and as the owner NBS Fitness since 2011. At DSU, he received a B.S. in Exercise Science and has continued his education through becoming a Certified Strength and Conditioning Specialist, a CrossFit Level 1 Coach, and a mentor for Two Brain Business. Since 2011, David and his team at NBS Fitness have helped thousands of clients reach their health and fitness goals.

Our Vision and Principles
At NBS Fitness, we are guided by a vision to transform lives through fitness. Our principles are the foundation of our culture:
- Connection: A supportive environment where relationships grow and members uplift each other.
- Quality: Exceptional facilities paired with top-tier fitness knowledge and practices.
- Diversity: A space for all, welcoming everyone at any stage of their fitness journey.
- Progress: Constantly evolving workouts, programs, and equipment to push boundaries.
- Holistic Health: Embracing a comprehensive approach to well-being, encompassing physical, mental, and emotional health.
What We Offer
NBS Fitness provides an unparalleled fitness experience with:
- 01Comprehensive Fitness Solutions: At NBS Fitness, we offer a range of fitness solutions designed to meet diverse needs. Whether you’re looking for personalized training, group classes, or specialized wellness programs, we have something for everyone.
- 02Expert Guidance: Our team of certified trainers and wellness experts is dedicated to providing you with the support and knowledge needed to achieve your fitness goals.
- 03Modern Facilities: Enjoy access to top-of-the-line equipment and modern facilities designed to enhance your workout experience and overall well-being.
- 04Community Support: We believe in the power of community and strive to create an environment where every member feels motivated, supported, and valued.
- 05Personalized Fitness Plans: Receive customized fitness plans tailored to your specific goals, ensuring that every workout is effective and aligned with your personal objectives.
- 06Holistic Wellness Approach: We adopt a holistic approach to fitness that integrates physical exercise, mental well-being, and lifestyle management to support overall health.
- 07Flexible Membership Options: Choose from a variety of membership options that fit your lifestyle, including flexible plans and packages to accommodate different needs and schedules.
- 08Cutting-Edge Technology: Utilize the latest fitness technology, from smart equipment to fitness tracking apps, to enhance your workout efficiency and track your progress.
Our Community Commitment
NBS Fitness is an integral part of our community, engaging in and hosting events that encourage a healthier lifestyle for everyone. Our dedication goes beyond just fitness; we aim to spark a wellness movement that positively impacts the lives of all our neighbors.

Join Us Today
Experience the NBS Fitness difference. Sign up now for a free trial and become part of a community dedicated to fitness and well-being in Cordova, TN, or Collierville, TN!