Group Training

Group training gym in Memphis, TN. Get healthier. Build connections. Be happier. Join our gym community and reach your goals faster with group training.

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Group Training benefits

Community

You will have a network of people to connect with about your progress and goals. Get lifestyle advice from other class members, push each other, or hang out at the gym after training.

Certified coaches

Our coaches are trained, educated and certified to lead group classes. They know how to keep you safe while helping you reach your potential.

Fun

When you exercise alone, coming to the gym can feel like a chore. Group workouts are lively and exciting. You’ll find yourself looking forward to exercising.

Results

At our gym, we focus on lasting results. You will continuously improve with our varied routines.

Get started

Click the button below to book a strategy session. See if our gym is right for you.

Strategy Session