Rachel discusses what is like to workout with four little children in the house. She talks about how she is able to manage her schedule while also working in the healthcare field during COVID.
Often stress, anxiety, and depression are described as the feeling of drowning; hopelessly being pulled down into the depths of despair. Imagine drowning, being offered…
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Talk to Us About Your Goals: https://www.nbsfitness.net/no-sweat-intro/ Connect with NBS Website: https://www.nbsfitness.net/ YouTube: https://www.youtube.com/c/nbsfitness Facebook: https://www.facebook.com/nbsfitnessmemphis Instagram: https://www.instagram.com/nbs_fitness/
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