Episode 61: 5 Tips to THRIVE with nutrition through the holiday season with Nutrition Coach Jessie Pickett

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In this episode, Nutrition Coach Jessie Pickett joins David with 5 tips in navigating the holiday season. Every year we hope we “do better” nutritionally than the last and always end up frustrated with our choices come January. Let’s change that this year! Get ready to take notes on this episode y’all, Jessie lays down some great strategies to change your mindset, make a plan and ensure a successful (and enjoyable) holiday season. 

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