Results For Category: "NBS Fitness Radio"
Improving Mobility and Flexibility with Britten Bailey from Panorama Movement
April 20, 2021In episode 5, Brandon Reilly talks about the journey of training for the Sylamore 25K and about persevering through injury. He also goes into detail about the different breathing techniques he used during his training and race.
Stay Fit in your 50’s and 60’s with Jennie Allen
April 13, 2021In episode 5, Brandon Reilly talks about the journey of training for the Sylamore 25K and about persevering through injury. He also goes into detail about the different breathing techniques he used during his training and race.
Injury Recovery and Prevention with Clay Jones of 901PT
April 6, 2021In episode 5, Brandon Reilly talks about the journey of training for the Sylamore 25K and about persevering through injury. He also goes into detail about the different breathing techniques he used during his training and race.
Client Interview: Transitioning away from competitive fitness with Chris Hoppe
March 29, 2021In episode 5, Brandon Reilly talks about the journey of training for the Sylamore 25K and about persevering through injury. He also goes into detail about the different breathing techniques he used during his training and race.
Failure is Our Default
March 23, 2021In episode 5, Brandon Reilly talks about the journey of training for the Sylamore 25K and about persevering through injury. He also goes into detail about the different breathing techniques he used during his training and race.
Client Interview: Morgan Cox
March 16, 2021In episode 5, Brandon Reilly talks about the journey of training for the Sylamore 25K and about persevering through injury. He also goes into detail about the different breathing techniques he used during his training and race.
Brandon Reilly on training for a Sylamore 25K and breathing
March 4, 2021In episode 5, Brandon Reilly talks about the journey of training for the Sylamore 25K and about persevering through injury. He also goes into detail about the different breathing techniques he used during his training and race.
Fitness is More Than Just Recreation
February 23, 2021More Than Just Recreation Personal fitness has been a matter of life and death for the entirety of human history, minus the last century or…
Larry Tolbert Overcame Two Heart Attacks and Reversed His Diabetes
February 16, 2021Don’t Wait Till It’s Too Late Larry Tolbert is a financial advisor and client of NBS Fitness. He was an athlete in high school where…
6 Major Mistakes High School Athletes Make
February 10, 2021At some point, high school athletes commit mistakes in their training and development. Here are the 3 major mistakes high school athletes should avoid according…