Results For Category: "NBS Fitness Radio"
Episode 84: Body Composition with Coach Garner
June 25, 2024In this episode we are joined by Garner Gowen, recent addition to the coaching staff at NBS. We talk all things body composition where Coach…
Episode 74: The Everesting Experience with Mandy Mullen
September 19, 2023In this episode, we have the pleasure of hosting Mandy Mullen. Mandy is here to share her awe-inspiring journey of conquering the 29029 Everesting challenge…
Episode 73: 29029 Everesting with Barry Wicktom
September 8, 2023In this episode, our host David Allen, and guest Barry Wicktom take us on a thrilling journey as they share their firsthand experience participating in…
Episode 72 with Jeremy Pittman
August 16, 2023Talk to Us About Your Goals: https://www.nbsfitness.net/no-sweat-intro/ Connect with NBS Website: https://www.nbsfitness.net/ YouTube: https://www.youtube.com/c/nbsfitness Facebook: https://www.facebook.com/nbsfitnessmemphis Instagram: https://www.instagram.com/nbs_fitness/
Episode 71: EXPERT INTERVIEW: Mindset with Expert Mark England
June 8, 2023Talk to Us About Your Goals: https://www.nbsfitness.net/no-sweat-intro/ Connect with NBS Website: https://www.nbsfitness.net/ YouTube: https://www.youtube.com/c/nbsfitness Facebook: https://www.facebook.com/nbsfitnessmemphis Instagram: https://www.instagram.com/nbs_fitness/
Episode 70: Adapting training when you have kids
May 25, 2023Wow! This is an episode so many of us can relate to! Ryan McFadyen joins David on the podcast to discuss his fitness journey, how…
Episode 69: CLIENT SUCCESS STORY: Barry Wicktom
May 9, 2023In this episode, longtime member Barry Wicktom shares about his health and fitness journey. Since joining NBS, Barry has lost 45lbs of body…
Episode 68: HOT TAKE: Hot and Cold Exposure
March 14, 2023In this episode, David discusses Hot and Cold Exposure, including saunas, ice baths, and more. Do they work? When is it best to implement these…
Episode 67: Navigating Injuries – Three coaches with a combined 30+ years experience share
February 21, 2023Angie Foree, Chris Hoppe, and David Allen discuss all things related to injuries. If you’ve ever suffered an injury, you know how frustrating it can…
Episode 66: EXPERT INTERVIEW: All Things Supplements with Nutrition Coach and RN Cheyenne Caldwell
February 7, 2023In this episode, Nutrition Coach and Registered Nurse Cheyenne Caldwell join David to discuss all things supplements. This was a HIGHLY requested episode and we…