nbs fitness radio

In this episode, we have the pleasure of hosting Mandy Mullen. Mandy is here to share her awe-inspiring journey of conquering the 29029 Everesting challenge…

In this episode, our host David Allen, and guest Barry Wicktom take us on a thrilling journey as they share their firsthand experience participating in

Talk to Us About Your Goals: https://www.nbsfitness.net/no-sweat-intro/ Connect with NBS Website: https://www.nbsfitness.net/ YouTube: https://www.youtube.com/c/nbsfitness Facebook: https://www.facebook.com/nbsfitnessmemphis Instagram: https://www.instagram.com/nbs_fitness/

  Talk to Us About Your Goals: https://www.nbsfitness.net/no-sweat-intro/ Connect with NBS Website: https://www.nbsfitness.net/ YouTube: https://www.youtube.com/c/nbsfitness Facebook: https://www.facebook.com/nbsfitnessmemphis Instagram: https://www.instagram.com/nbs_fitness/

Wow! This is an episode so many of us can relate to! Ryan McFadyen joins David on the podcast to discuss his fitness journey, how

    In this episode, longtime member Barry Wicktom shares about his health and fitness journey. Since joining NBS, Barry has lost 45lbs of body

In this episode, David discusses Hot and Cold Exposure, including saunas, ice baths, and more. Do they work? When is it best to implement these

Angie Foree, Chris Hoppe, and David Allen discuss all things related to injuries. If you’ve ever suffered an injury, you know how frustrating it can

In this episode, Nutrition Coach and Registered Nurse Cheyenne Caldwell join David to discuss all things supplements. This was a HIGHLY requested episode and we

Chris Hoppe is back on the pod, this time as HOST! He and David discuss the 2023 Theme at NBS, “A Why to Train For”.