Results For Category: "David’s Blog"
What is a Fitness Hero?
January 20, 2020What is a fitness hero? A CNN article titled Why Are Fewer Americans Trying to Lose Weight? shared research results showing that the number of…
A Vision of the Future: NBS in 2020
December 9, 2019Next year is fast approaching and with it, a theme of clear vision. 2020 means being able to see clearly what is in front of…
A Strong and Powerful Why…Is Keeping You From Being Fit
November 18, 2019At NBS Fitness, our process for getting new clients integrated into the facility is through a No Sweat Intro. It’s just a conversation to get…